Health Effects
- Stimulate digestion
- Reduce heat (Yang)
- Diuretic
- Stimulate blood circulation
- Defreckle
- Good for liver
- Lowering blood pressure
- Prevention against cancer
Potential Side effects
Not recommend to consume too much with those who suffer problems with cold stomach
Suggestion :
- Cooking method:
- Once the water is boiled, let it cool down for 3 minutes, then add the Hibiscus and soaking for 5 minutes; Can add on honey
- Brewing method
- 2-3 pcs with 180ml water
- Cover the cup with lid for 5-8 minutes
- Suitable to make iced tea with Hibiscus
Leave a Reply
You must be logged in to post a comment.